The Five Basic Principles of Life Navigation

Over the course of my work as a Mental Health Provider, I have formulated 5 key principles around which humans function.  I have blended elements of Choice Theory (William Glasser), Zen (Thich Nhat Hanh), Eye Movement Desensitization (Shapiro), and some of the essential teachings of Christ into a “Life Gazetteer”, so to speak and am presenting a workshop with the Manatee County Women’s Resource Center based upon what I have put together.

Excerpts from each chapter will appear in this blog starting today.  I invite contribution and feedback!  All material is Copyright, Louise Sutherland-Hoyt.

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