Pain/Terror (P/T) is the foundation of all negative and destructive behavior. Releasing the pain changes the behavior. The Pain/Terror Release Technique (P/TT) is an quick and easy method of getting rid of the P/T. However, some people’s behaviors are more complex and require a therapist trained in the P/TRT. We all have blind spots in our awareness where we don’t see what is obvious to others. A therapist trained in the P/TRT can help you through this process. . Some types of pain are easy to notice. If a person’s spouse has recently died or if a person’s girlfriend left him for another man, the emotional pain is clear.
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