Disclaimer

This blog, Benchmark Counseling  blog, does not represent the views or beliefs of any of the organizations/groups the author may be affiliated with unless otherwise stated.

Benchmark Counseling blog does not diagnose or offer therapy and does not replace the medical expertise of your doctor. It is strictly for awareness purposes and community building.

If you are in crisis please call your local emergency/crisis number or visit your local hospital/preferred crisis center.

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