It is naively assumed by the fact that when the majority of people share certain ideas and feelings it proves the validity of those ideas and feelings.
Nothing could be further from the truth.
Consensus validation as such has no bearing on reason or mental health.
Louise, far right in the photo, leads the Florida Mental Health Counselors Association in joining forces with other Mental Health advocacy groups to demand greater funding for Mental Health Services in Florida.
This article states concisely how, as a culture, we continue to slough off mental unwellness with stigma, labels, and huge discomfort with the topic and those in our presence who continue to fight the good fight against prejudicial treatment. We have a lot of work to do in getting quality and sustained help for all with psychiatric needs.
Disclaimer: This is not a political statement either for or against one of the Presidential candidates. There are plenty of double standards and hipocricy to go around.
So let me see if I understand something:
“The next generation must grow up knowing that mental health is a key component of overall health and there is no shame, stigma or barriers to seeking out care.” Clinton campaign.
Now, couple this with her recent statement about Trump supporters as “A Racist, Sexist, Homophobic, Basket Of Deplorables“.
Now add to these the term “Dropped (his/her} basket” which is a common term for someone who has “lost it”, “flipped the lid”, gone crackers, bonkers, and more. Then ask yourself, who is labeling whom? Equating a specific group who don’t like her with the Mentally Ill? And in so saying, implying that mental illness is deplorable? Mrs. Clinton, it appears that your Freudian Slip is showing.
I earn a pretty good living by observing discrepancies in a person’s narrative. Call me crazy, but if this is not another case of blatant hypocrisy, then what is?
I get mixed feelings around the notion of a month being designated as an Awareness month. Mental Health Awareness, Suicide Awareness, PTSD Awareness, and so on. It’s not that Awareness Months are lost on a culture inured to nonstop information binges, it’s that simply being aware of something does not always facilitate change. Action taking. Tasks to promote personal involvement in changing the conversation.
We begin by discarding ancient, ridiculous mythology around suicide.
- Suicide is Selfish or Cowardly.
- It’s not, ok?
- Suicide is more likely to occur around the Holidays (winter).
- Suicide rates are lowest in December.
- Suicide rates peak in the Spring.
- Suicide is more prevalent in the African American, Hispanic, and Asian Communities
- Among these cultures white males are more likely to complete suicide.
- American Indians and Alaskan Natives present the highest risk of suicide.
- Depression is ALWAYS the cause of suicide.
- Not quite.
- Alcoholism is linked to 1 of 3 completed suicides. Consider the link, however, between Alcoholism and Depression or other Mental Unwellness.
- Suicide is greater now than it ever was in the past.
- Not really.
- Suicide rates over the past number of decades have remained fairly static though some indicators show that they may have slightly decreased.
- Suicide rates among youth between the ages of 18 and 24 are more than twice as likely to complete suicide compared to 50 years ago.
Now that you have been informed/reinformed about suicide:
The Top 5 Actions That Demonstrate Your Knowledge and Understanding of Suicide
- You have discarded ancient myths and stereotypes about suicide.
- You are aware if Suicide runs in your family and you talk about it at the dinner table.
- You show that you care by speaking openly with loved ones about your concerns.
- You listen to feedback from trusted others and you work around your fears and take action.
- You take steps to maintain your own mental wellness through check-ups, diet, exercise, and taking action when something you are doing is causing problems in your work, family, and community.
Here is a fact sheet about Suicide. How about printing it and posting to your refrigerator and starting a conversation at home?
Until next time, be well and be fit.